Why Using Your Phone on the Toilet Is So Bad For You
Many of us are addicted to smartphones, according to recent research, and it may not be as harmless as it seems. If you’re someone who just can’t go to the bathroom without your cell phone, there are some risks to consider.
Not only can it be detrimental to our health, but it also affects our mind and how well we work.
Because we care about your health here, we’ve put together a list of the top research points related to using your smartphone in the bathroom.
5. You Can Spread A Lot Of Harmful Bacteria
A recent study shows that phones are dirtier than the toilet seata very unpleasant fact.
Mobile phones covered in my. coli during a study of high school children.
This harmful bacteria is linked to intestinal problems such as food poisoning, but this is not the only harmful bacteria you can catch in the bathroom.
4. It can increase your chance of getting hemorrhoids
This probably happens because of the amount of time we spend in the bathroom, where pressure it gets into our organs, which are left unsupported in the toilet.
Although more research is needed to verify this connection, hemorrhoid cases have increased since the introduction of smartphones.
So while getting lost in our phones in the bathroom can be relaxing at times, it can cause some uncomfortable health issues.
3. It can limit our ability to think
Cell phones really disrupt our concentration and thinking, limiting our ability to solve a problem, even when we’re not using them or they’re turned off.
Therefore, time without the distraction of having our phone turned off is essential for our mind, and turning it off and spending time alone is sometimes just what we need.
This means that taking our phones to the bathroom takes away the precious rest our minds need.
2. It can cause pelvic floor dysfunction
Spending a lot of time in the bathroom while our cells distract us can spell trouble for our muscles. In particular, our organs like the bowel, bladder, and vagina can slip because the pelvic floor muscle is no longer strong enough to support them.
In part, this is due to our posture when sitting on the toilet, especially if we are bent over our cells for a long time.
1. Increase your confidence in your phone
Although smartphones connect us to the world like nothing else, they are also highly addictive. In fact, 1 in 10 millennials they would rather lose a finger than their cell phone.
This is obviously not a good sign, as it shows that we are starting to drift into our environment.
What do you think about society being addicted to its mobile devices? Are you in favor or do you agree that it can be harmful?